In the dance of relationships, there's a phenomenon that often unfolds like a complex puzzle of intentions and perceptions. Picture this: you believe you are broadcasting a readiness, an "open for connection" energy.  Meanwhile your signals, unbeknownst to...

“You can use the relationships in which you find yourself as crucibles for your own change and transformation, and as sources of support and deep healing. Because love does heal us; love transforms – if we are willing to move past our own egos and show up for the...

✨ “…the price we pay as a society for our toxic individualism and patriarchy is our permanent estrangement from one another.” ~ Bruce Springsteen ✨In my work and personal life, I see relationships as a meeting of two entities which go on to create a third entity – the...

I’ve experienced 4 significant family deaths in the last 10 months.  Both parents.  Both aunts. What’s one to do as a Leader, when hit by wave after wave of adversity? Whether handling attrition, lost income, high interest rates, talent...

Consciously activating a prescribed fire in relationship means a commitment to lean into vulnerability, to staying curious and generous, to sticking with the messy middle of problem identification and solving, to taking a break and circling back when necessary, to...

As you become comfortable in your relationship with a partner, those edges between you that initially were full of excitement, energy and potentiality, begin to cool. The qualities that thrilled and enticed you before, can become mild annoyances and irritations....

“How was your day?” Recently I was asked about this question and whether there were other ways of engaging with a partner after a time apart. It’s a question we don’t often examine.  Although the original intention was to create connection, you may have...

Are you aware of your “havingness level,” how much you are willing to receive before the sensation of all that goodness feels like too much? Without an awareness to some of the factors that limit how much goodness you can take in and stay conscious for, you will...