518-727-5458 joelle@joellelydon.com

Is this even a question for you? It is for me. Almost two decades ago I decided that when it was my time to shuffle off this mortal coil I would take no baggage with me. The trauma from my formative years, coupled with added trauma created from the relationships I’d...
Living on the Edge

Living on the Edge

As we drove home from our second date together, I remember thinking, “I really want to kiss this guy…” We had spent the afternoon together paddling in his canoe and he brought a picnic for us to enjoy afterward. We connected deeply on that early summer day. As we...
The magical thing you’ve forgotten

The magical thing you’ve forgotten

As I prepare for the year ahead, I’m deeply steeped in the work of Internal Family Systems. My parents have agreed they no longer have the capacity to fully take care of themselves and need more support. Last week, I shared how the healing work you do regarding your...
Love is your decision in 2022

Love is your decision in 2022

“Love is my decision. It’s up to me to give of my heart. Love is my decision. No one else can tell me to start. And once I decide to change my mind, God will show me how. Love is my decision, My decision, right here and now.”Daniel Nahmod As I...