518-727-5458 joelle@joellelydon.com
Stuck in crab mentality?

Stuck in crab mentality?

“Crabs in a bucket will always try to pull down the one climbing out, but a wise crab will find its way to freedom.” Unknown This is a powerful analogy for what is often referred to as “crab mentality” which can significantly affect the longevity of both personal and...
Navigating Conflict with Grace

Navigating Conflict with Grace

My Beloved husband and I got in an argument in the car this weekend.   About what, you may ask?   What music to play on our ride.  Yep.  You heard right… His request was to play uplifting music.  As passenger, it...
From Ghost to Ancestor

From Ghost to Ancestor

✨ “We are ghosts or we are ancestors in our children’s lives. We either lay our mistakes and our burdens upon them, and we haunt them as ghosts. Or, we assist them in laying those old burdens down, and we free them from the chains of our own flawed behavior, and as...
The Paradox of Attraction

The Paradox of Attraction

In the dance of relationships, there’s a phenomenon that often unfolds like a complex puzzle of intentions and perceptions. Picture this: you believe you are broadcasting a readiness, an “open for connection” energy.  Meanwhile your...
Looking beyond Me and You in Relationship (part 2)

Looking beyond Me and You in Relationship (part 2)

“You can use the relationships in which you find yourself as crucibles for your own change and transformation, and as sources of support and deep healing. Because love does heal us; love transforms – if we are willing to move past our own egos and show up for the...