Email me to reserve your space on this FREE call.
Be inspired, educated, and uplifted in this half-hour, intimate gathering with Team Northrup leaders and one of the world’s most well-respected voices in women’s health and the mind/body/spirit connection. For Team Northrup members and first-time guests only.
‘How Sweet It is: What You Must know about your Blood Sugar!’
~ Tuesday February 21, 2012 ~
In this intimate, 30-minute telegathering, Dr. Christiane Northrup, leading authority on women’s health, will reveal exciting new research about blood sugar, your health, and your weight. Joined by her sister, Penny Northrup Kirk, her daughter Kate Northrup, and special guest Dr. Deborah Kern, Dr. Northrup will lead an inspiring and educational conversation that will teach you to think in a new and entirely more healthy way about what you put into your body. Prepare to be surprised and delighted by this new information that will help you not only lose weight and maintain a beautiful body shape, but also implement lifestyle changes for longevity and disease prevention.
‘The Art of Asking for Help’
~ Tuesday March 20, 2012 ~
Join Dr. Christiane Northrup, leading authority on women’s health, and co-creators of Team Northrup, Kate Northrup and Penny Northrup Kirk for an intimate, 30-minute telegathering. The number one thing that holds us back from achieving the success, productivity, and happiness in life (and business) that we desire is taking on more than we can handle. Have you ever felt like you were trying to be Superwoman? Have you ever felt that you had bitten off way more than you could chew? One of the biggest challenges in asking for help is a fear of admitting weakness or feeling overwhelmed by teaching someone else to do something you usually do. These challenges and more will be tackled on this call. You’ll walk away from the call with a new perspective, as well as practical tools and inspiration to get better at asking for help. Prepare for your life to become infinitely easier!
‘Making Exercise Easy’
~ Tuesday April 10, 2012 ~
Of all the lifestyle choices available to each of us, regular exercise gives you the biggest payoff in terms of health and longevity. In fact, regular exercise lowers your risk of cancer, heart disease, Alzheimer’s and just about everything else by at least 40%. Join Dr. Christiane Northrup, leading authority on women’s health, and Team Northrup co-creators Penny Northrup Kirk ( formerly of the U.S. Ski Team) and Kate Northrup Moller ( yoga teacher) to find out simply ways to make exercise part of your life. Here’s the bottom line: if you intend to live much beyond 40, you simply MUST make the time to exercise unless you want to be one of the growing number of people who must have a wheelchair to board a plane or get through the airport. But how much and what type? And how do you fit it into a busy life. Tune in and find out.
‘Small Steps Taken Over Time Lead to Success’
~ Tuesday May 15, 2012 ~
The old saying ‘Rome wasn’t built in a day’ certainly applies to success in life on all fronts. Whether your goal is physical or financial health, baby steps are the answer. In this bracing talk, you’ll discover how perfectionism actually keeps us from reaching our goals. And learn what to do about it in tiny little steps that are available to anyone. Join Dr. Christiane Northrup, leading women’s health authority, and Team Northrup co-founders Kate Northrup Moller and Penny Northrup Kirk as they uncover the secrets of the slow and steady path!
‘The Infinite Power of Time Off: How to Make it Work for You’
~ Tuesday June 19, 2012 ~
Join Dr. Christiane Northrup, leading authority on women’s health, and co-creators of Team Northrup, Kate Northrup and Penny Northrup Kirk for an intimate, 30-minute telegathering. Many people in North America choose to take their vacation during the summer months. But have you ever experienced coming home from time off and feeling completely exhausted, as though you need a vacation to recover from your vacation? Especially for those who run their own businesses or have a lot of responsibility at work, it’s becoming nearly impossible to take an actual break. Not only does your sanity depend on taking time off from activity, so does your physical health. This call will teach you how to plan your time off ahead so that you can get the maximum physical, emotional, and spiritual benefits. You’ll also learn some strategies to use during your vacations (especially when taking them with family) to ensure that you return to your ‘real life’ renewed and ready for action.