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Currently Browsing: Discover Your Strengths

Don’t believe what the Sentinels say…

  Me: You can find me at a table upstairs. Cashier: There are only two of them.  Don’t bother.  They’re always full. Me: (ignoring cashier’s warning)  Thanks.  I’ll be upstairs. ….I walk up to find myself the best table there, with a perfect view of the Sunday morning coffee shop band: The Brian Bundige Trio. If there is one thing I have learned in my time on this earth it is...

Create a Covenant of Trust

A few weeks back, my man came over after his soccer practice.  The moment he entered my home, I could tell he was in a mood.  Typically we have connection instantly upon seeing one another.  That particular evening it was unavailable. As we sat on the sofa in my living room, I listened deeply as he shared his heart, his doubts and the questions he was struggling with.  I kept my silence, remaining open as he...

How to stop eating at the Mc D Love Shack

“When you are no longer willing to identify with the part of you that is separating into a million pieces, you are ready for real growth.”  ~ Michael Singer, author of The Untethered Soul A few months ago, I spent a day with five courageous women who were looking to make change in their relationships with men.  They came for solutions, practical tips, tools they could learn and implement and use...

Saying “I do” almost killed me

    No one suspected a thing as I walked down the steps toward the Chuppah that hot Sunday afternoon in August. The guests sat beneath the Japanese Maple listening to the Windham Hill music I had compiled on cassette for the occasion.  I had already sent out my maid of honor and my fiancé awaited me.  Inside, as the song I had specifically chosen to walk out to played on, I collapsed into my...

The Secret to Finding True Love

  “The true mystery of the world is the visible, not the invisible.” Oscar Wilde I attended a transformational week-end in NYC with my man, my mentor and my community of Sisters.  It was the sort of experience one walks away from changed at a cellular level. One of those levels for me was in dropping into a deeper sense of abiding love. I used to believe that the way to a man’s heart...

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