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Not feeling heard in your relationship?

“I’m struggling with communication and him not seeing my perspective. I don’t feel heard in my household” “I don’t feel seen, heard, or understood,and am not supported in the choice I made to leave my life sucking teaching career to open a yoga & wellness studio. I was much more tolerable to him when I was earning 6 figures and didn’t have a voice. I rocked the boat...

Why you are not the one he’s committing to….

It’s been awhile since I’ve written to you.  Truth be told, I’ve been in a major stuck.   I reached out on FB to women who might have the courage to share some of their own “stucks” as a way to get some inspiration for you. I got this response from Kim: “I’m currently struggling with the following: the men I find myself most attracted to are, like me, fiercely...

Don’t believe what the Sentinels say…

  Me: You can find me at a table upstairs. Cashier: There are only two of them.  Don’t bother.  They’re always full. Me: (ignoring cashier’s warning)  Thanks.  I’ll be upstairs. ….I walk up to find myself the best table there, with a perfect view of the Sunday morning coffee shop band: The Brian Bundige Trio. If there is one thing I have learned in my time on this earth it is...

Create a Covenant of Trust

A few weeks back, my man came over after his soccer practice.  The moment he entered my home, I could tell he was in a mood.  Typically we have connection instantly upon seeing one another.  That particular evening it was unavailable. As we sat on the sofa in my living room, I listened deeply as he shared his heart, his doubts and the questions he was struggling with.  I kept my silence, remaining open as he...

How to stop eating at the Mc D Love Shack

“When you are no longer willing to identify with the part of you that is separating into a million pieces, you are ready for real growth.”  ~ Michael Singer, author of The Untethered Soul A few months ago, I spent a day with five courageous women who were looking to make change in their relationships with men.  They came for solutions, practical tips, tools they could learn and implement and use...

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